Clinical Psychologist Reveals the ‘7 Pillars’ of Raising Resilient, Confident & Successful Children Every Parent MUST Know!

“Aristotle believed that the seat of human thought and consciousness was not in the brain but in the heart”. Personally, I have a deep belief that there is a lot of truth in that statement! Dr. Kate Lund has brought a measurable and simple way to help our team identify and understand this process. We believe when elite athletes find a way to connect personal emotions and feelings to the processes in the mind associated with elite level performance special things can happen.”

“We loved it when Kate came and introduced my second graders to ways to manage their emotions. Over a six-week period she taught them about the connection between our hearts and our minds. She gave the students strategies and tools to self-regulate, cultivate social-emotional skills, and develop resilience. The students looked forward to her visits each week. The most rewarding aspect was when I heard kids continue to talk about and practice some of those strategies throughout the rest of the school year.”

“Dr. Kate Lund's talk about self-belief and resilience is a brilliant example of being relatable and inspirational. She conveys in a clear and concise way how she successfully overcame adversity. All talking points are strongly substantiated by facts and case examples.”

“Dr. Kate is a super energetic, passionate, intelligent, and masterful speaker! As she relates her story, it's obvious how much she wants to help others and has the tools to do just that! Her energy and focus on transformation keep you well-engaged!”

“Kate Lund is exceptional in the field of resilience in children and parents. In discussions with her, I’ve learnt that it comes from her personal experience as a child dealing with a health condition and how her parents gave her the space and opportunity to live with and beyond her circumstances. You will also hear it in the way she talks about her twin boys – both similar yet unique – and how her tried and tested methods helped her help them succeed and overcome their personal challenges. Kate’s podcast is above par with the level of personalities she’s brought on the show as well as the content and quality of the message in them. A better known fact about Kate is she’s been on the red spot: TEDx and she’s also a bestselling author. Among the qualities that I love about working with Kate are how she leads with kindness and understanding and is very detailed as well as extremely genuine in helping people to figure out their next steps. She goes above and beyond. You’re awesome, Kate!”

“Kate combines her lived experience and her clinical expertise in a wonderful way that makes sense to parents and children alike. Her ability to model, foster and nurture resilience is truly masterful. I have had the privilege of engaging with Kate as a speaker, a writer and a podcaster and her wisdom and practical application shone through in all three media.”

“I just had to reach out and thank you from the bottom of my heart for your incredible talk at the International Day of Calm 2023 Summit. Your presence and insights made a profound impact on me. I can't express how grateful I am for the way you connected with the audience. Your words penetrated deep within, leaving us feeling inspired and motivated to embrace calmness in our lives.The way you shared your knowledge of mindfulness techniques was nothing short of remarkable. It was like you were speaking directly to me, making complex ideas so relatable and understandable. I wanted to let you know that your contribution to the summit was truly invaluable. You brought a unique and authentic perspective that resonated with everyone in the room. Once again, thank you for your dedication to promoting calmness and well-being. You have made a lasting impression on me, and I will carry your teachings with me for years to come.”